MARIETTA FAMILY YMCA
MARIETTA FAMILY YMCAMARIETTA FAMILY YMCA
MARIETTA FAMILY YMCA
Group Exercise Schedule
Group Exercise ScheduleGroup Exercise Schedule
Group Exercise Schedule
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2250
FREE TO MEMBERS! The classes listed are all free to Y members. Program
members may purchase a Group Exercise Class Pass for $55.00 that allows them
to take unlimited classes each month. This pass expires one month from the date
of purchase.
MONDAY – AM TUESDAY - AM WEDNESDAY - AM THURSDAY - AM FRIDAY – AM
5:45 – 6:30
Step
Missy
5:45 – 6:15
Cycling
Hilles
5:45 – 6:30
Cardio Variety
Missy
5:45 – 6:15
Cycling
Hilles
5:45 – 6:30
Double Step
Missy
6:30 – 7:15
Tone & Strengthen
Rhonda H
6:20 – 6:50
Power-Up with Yoga
Hilles
6:30 - 7:15
Yoga – Rhonda H
6:20 – 6:50
Core Power
Hilles
6:30 – 7:15
Tone & Strengthen
Rhonda H
7:00 – 7:45
Cycling - Roger
7:00 – 7:45
Cycling - Roger
8:00 – 8:50
Silver Sneakers
Marybeth
8:00 – 8:30
Awesome Abs
Rhonda K
8:30 – 9:00
Medicine Ball
Rhonda K
7:55 – 8:50
Mat Pilates
Sharon
8:00 – 8:50
Silver Sneakers
Marybeth
8:00 – 8:30
Awesome Abs
Stephanie
8:30 – 9:00
X-Plode
Stephanie
7:55 – 8:50
Mat Pilates
Sharon
8:00 – 8:50
Silver Sneakers
Marybeth
8:00 – 8:55
Extreme Cycling/TRX
Challenge - Stephanie
8:00 – 8:30
Awesome Abs
Christy
8:30 – 9:00
Weights- Christy
9:10 – 10:10
Kick It
Stephanie
9:15-10:00
Cycling/TRX – Christy
9:15 - 10:00
Power Gravity
Candy
9:15 – 10:15
Lean Extreme
Stephanie
9:10 – 10:10
Extreme Cycling/TRX
Challenge – Kerry Jean
9:15 – 10:00
Power Gravity
Candy
9:15 – 10:15
Lean Extreme
Stephanie
9:10 – 10:10
Zumba
Marilyn
9:15-10:00
Cycling/TRX – Christy
9:15 – 10:00
Power Gravity
Candy
10:00-11:00
Water Aerobics
Pool
10:00-11:00
Water Aerobics
Pool
10:00-11:00
Water Aerobics
Pool
10:20 – 11:20
The Body Shop
Marybeth
10:15 – 11:00
Basic Gravity
Candy
10:20 – 11:20
The Body Shop
Marybeth
10:15 – 11:00
Basic Gravity
Candy
10:20 – 11:20
The Body Shop
Marybeth
10:15 – 11:00
Basic Gravity
Candy
11:00-12:00
Silver Sneakers
Marybeth
11:20 – 12:10
Yoga
Marybeth
11:00 - 12:00
Silver Sneakers
Marybeth
MONDAY – PM TUESDAY – PM WEDNESDAY – PM THURSDAY – PM FRIDAY - PM
12:00 – 12:30
Chair Volleyball
12:00 - 12:30
Chair Volleyball
4:15 – 5:15
One Step Ahead
Tiffany
4:15 – 5:15
One Step Ahead
Tiffany
4:15 – 5:15
One Step Ahead
Tiffany
5:00 – 5:30
Awesome Abs
Stan
5:00 – 5:30
Awesome Abs
Stan
5:00 – 5:30
Strength Training
Missy
5:30 – 6:30
Muscle Madness
Hilles
5:45 - 6:30
Power Gravity
Stan
5:40 – 6:10
H.I.I.T. Boot Camp
Rhonda H
5:30 – 6:30
Muscle Madness
Hilles
5:45 - 6:30
Power Gravity
Stan
5:40 – 6:10
H.I.I.T. Boot Camp
Missy
5:45 - 6:30
Power Gravity
Stan
6:00-7:00
Extreme Cycling/TRX
Challenge
Stephanie
6:15 – 6:45
Yoga – Rhonda H
6:00-7:00
Cycling/TRX - Christy
6:30 - 7:30
ZumFusion - Wendy
6:15 – 6:45
Yoga - Missy
7:00 – 8:00
Night Moves - Pool
7:00 – 8:00
Night Moves - Pool
7:00-7:45
Zumba -Missy
7:15 – 8:15
Yoga - Carolina
SATURDAYS 8:15 – 9:30 AM - Super Saturdays
mariettaymca.org
effective 11-3-14
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